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fit-strong-and-hott:

👡

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mybodyneedschangeandineedcash:

mission145:

creatinglyfrustratingly:

Kate Upton is just gorgeous! She is a real woman with boobs and hips and has the perfect body in my eyes. Her body is the definition of ‘curvy’. I get so frustrated when ‘Curvy’ is defined beside some Over Weight Unhealthy woman. I’m sorry but that is not Curvy, WHERE are their curved- they are lumps not curves. On the other hand she has natural curves - like Kelly Brook. They are my two idols of women. Kelly is always instagram-ming food and things that she is doing. she enjoys like and is healthy and thats all that really matter!

Also so pleased to see her on the cover of ‘Vogue’ 

Agreed :D

All women are real woman. You do not have to have a certain body type/shape to be a ‘real woman’. Women who’re thin and petite are ‘real women’ just as much as curvy woman are. It is true that overweight woman are often defined as curvy. However, there are curvy women who are over weight.’Curvy’ or ‘thick’  is a body type. Maybe someone with some more meat on their bones actually does possess a curvy figure underneath. For instance, I am overweight. However, I naturally have large breasts and wide hips. I do not have the body make up to be petite and dainty and have a thigh gap and all those bells and whistles.  I do have a more curvy figure despite my obesity. So, yes I am over weight, but I am also curvy. 

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kellyjacobsbooks:

HOW TO SURVIVE A HEART ATTACK WHEN ALONE

Let’s say it’s 6.15pm and you’re going home (alone of course), after an unusually hard day on the job. You’re really tired, upset and frustrated. Suddenly you start experiencing severe pain in your chest that starts to drag out into your arm and up into your jaw. You are only about five miles from the hospital nearest your home. Unfortunately you don’t know if you’ll be able to make it that far. You have been trained in CPR, but the guy that taught the course did not tell you how to perform it on yourself..!!

NOW HOW TO SURVIVE A HEART ATTACK WHEN ALONE…

Since many people are alone when they suffer a heart attack, without help, the person whose heart is beating improperly and who begins to feel faint, has only about 10 seconds left before losing consciousness.

However, these victims can help themselves by coughing repeatedly and very vigorously.

A deep breath should be taken before each cough, and the cough must be deep and prolonged, as when producing sputum from deep inside the chest.

A breath and a cough must be repeated about every two seconds without let-up until help arrives, or until the heart is felt to be beating normally again.

Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating.

The squeezing pressure on the heart also helps it regain normal rhythm. In this way, heart attack victims can perhaps buy precious time to get themselves to a phone and dial 911.

Rather than sharing another joke please contribute by broadcasting this which can save a person’s life!

Be prepared and become part of the solution. Get your free next-of-kin notification card today. Click here: https://www.InCaseOfEmergencyCard.com/

major signal boost

Reblogging cause this could save someone’s life

This could save many lives, reblog

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